Welcome and Namaste
We are proudly Lincoln's oldest yoga studio.
Visit our Teacher Training page to learn more about our new 500-Hour RYT program in 2017-2018. Pre-register now!
January 8, 15, 22, 29 / Free Intro. Classes / 9-10AM
Jan. 10, 17, 24, 31 / Intro. to Yoga / $50 series or $15 drop in / 5:45-6:45pm
Jan. 14 / Post Holiday Meltdown / $30
Jan. 21 & 22 / Anatomy of Yoga- Teacher Training / $275 (LYC Grads: $225) / 9AM-6PM
Free January Events:
FREE COMMUNITY YOGA
Sunday, Feb. 5
3-4PM / Studio 1
first Sunday of each month
FREE GROUP MEDITATION
Thursday, Jan. 5
w/ Prem & Nan
7-8PM / Studio 1
first Thursday of each month
FREE INDIAN COOKING DEMO
Thursday, Jan. 12
w/ Mahak, owner of Suji
6:30-7:30PM / Studio 4
second Thursday of each month
FREE INTRO. TO YOGA CLASS
Sunday, Jan. 8
w/ LYC Teacher
9-10AM / Studio 1
See all workshops, teacher trainings, and community events in our workshops page.
View complete schedule of classes and workshops
Make a reservation for yourself & a friend/family member
Make a single reservation or recurring reservation
View/edit your profile and account information
Purchase Memberships, Class Passes, Gift Cards
with Sheila Palmquist
Sunday, March. 5
1-4PM / Studio 1 / $89
|Developed and taught by Sheila Palmquist, TAKE 5 was designed to help students, teachers, and parents learn to self-regulate and navigate the demands of our ever-changing environment. This comprehensive program enables us all to better understand and take control of violence and aggression. This program includes three hours of training. Curriculum manual included.|
Click Here to Reserve your Spot!
Whether you are just starting out or have been practicing yoga for years, we have a class just for you! Click on the class name for more information. You can sign-up online or simply walk-in. Your first class is free!
|6:00 am - 7:00 am||Yin Yoga||
|9:00 am - 10:00 am||All Levels||
|5:30 pm - 6:30 pm||Beginners||
|5:30 pm - 6:45 pm||Rope Wall Yoga||
|5:45 pm - 7:00 pm||Align and Restore||
|7:00 pm - 8:15 pm||Kundalini Yoga||
BELIZE RETREAT FULL! PLEASE CHECK OUR RETREATS PAGE FOR FUTURE RETREATS.
Click Here to Learn More