Welcome and Namaste
We are proudly Lincoln's longest running yoga studio.
H O L I D A Y S P E C I A L S in our Online Store
3 for $30 Deals
Retail 20% Off : "HolidayOm20"
You're Invited! Join Us at our Holiday
O P E N H O U S E | Sat. Dec. 3 1-4PM
Purchase NEW Retail - 20% Off
Purchase Gift Cards
Purchase Holiday Specials
Purchase 3 for $30 Deals
Mala Bracelets for sale
DoTERRA for sale
Rope Wall Demonstrations
THE BAY Bag Drop - bring a tote to donate!
Henna Tattoos by donation
Snacks, Coffee, & Tea
with Sheila Palmquist
Sunday, Nov. 20th
1-4PM / Studio 1 / $89
Developed and taught by Sheila Palmquist, TAKE 5 was designed to help students, teachers, and parents learn to self-regulate and navigate the demands of our ever-changing environment. This comprehensive program enables us all to better understand and take control of violence and aggression. This program includes three hours of training. Curriculum manual included.
Click Here to Reserve your Spot!
FREE COMMUNITY YOGA
Sunday, Dec. 4th
3-4PM / Studio 1
first Sunday of each month
FREE GROUP MEDITATION
Thursday, Dec. 1st
w/ Prem & Nan
7-8PM / Studio 1
first Thursday of each month
FREE INDIAN COOKING DEMO
Thursday, Dec. 8th
w/ Mahak, owner of Suji
6:30-7:30PM / Studio 4
second Thursday of each month
KIDS + PARENTS YOGA
w/ Robyn & Kelsey
5:45-6:45PM / Studios 1 & 2
BELIZE RETREAT: SAVE THE DATE
Feb. 11-17, 2017
w/ Sheila & Belize Yoga
See all workshops, teacher trainings, and special community events in our workshops page of this web site.
- View complete schedule of classes and workshops
- Make a reservation for yourself & a friend/family member
- Make a single reservation or recurring reservation
- View/edit your profile and account information
- Purchase Memberships, Class Passes, Gift Cards
Are you interested in our Belize Retreat 2017?
Whether you are just starting out or have been practicing yoga for years, we have a class just for you! Click on the class name for more information. You can sign-up online or simply walk-in. View our FULL CLASS SCHEDULE. Your first class is free!
|11:00 am - 12:15 pm||Beginners|
|1:30 pm - 2:30 pm||All Levels||Sign Up|
|3:00 pm - 4:00 pm||FREE Community Yoga||Sign Up|
|4:00 pm - 5:30 pm||Warm & Gentle Yoga||Sign Up|
|6:30 pm - 8:30 pm||Yoga of 12-Step Recovery (Y12SR)||Sign Up|