Lincoln Yoga Center


Welcome

and Namaste

We are proudly Lincoln's oldest yoga studio.

 


Visit our Teacher Training page to learn more about our new 500-Hour RYT program in 2017-2018. Apply here!


Free February Events:


FREE COMMUNITY YOGA
Sunday, Feb. 5
3-4PM / Studio 1
first Sunday of each month

FREE GROUP MEDITATION

Thursday, Feb. 2
w/ Prem & Nan
7-8PM / Studio 1
first Thursday of each month

FREE INDIAN COOKING DEMO

Thursday, Feb. 9
w/ Mahak, owner of Suji
7-8PM / Studio 4
second Thursday of each month
chana chat: see ingredient list
here

HENNA TATTOS
Thursday, Feb. 9
w/ Hannaya Healing
5-7pm / Tea Lounge
donation based

See all workshops, teacher trainings, and community events in our workshops page.

 

 
Download Our APP Above ⬆︎
  
Click Here to login to MindBody Scheduler!
This will allow you more ease of use from your desktop computer, all in one convenient location!
  • View complete schedule of classes and workshops
  • Make a reservation for yourself & a friend/family member
  • Make a single reservation or recurring reservation
  • View/edit your profile and account information
  • Purchase Memberships, Class Passes, Gift Cards
TAKE 5 Certification
with Sheila Palmquist
Sunday, March. 5
1-4PM / Studio 1 / $89
Developed and taught by Sheila Palmquist, TAKE 5 was designed to help students, teachers, and parents learn to self-regulate and navigate the demands of our ever-changing environment. This comprehensive program enables us all to better understand and take control of violence and aggression. This program includes three hours of training. Curriculum manual included.

Click Here to Reserve your Spot!

Interested in the 500-Hour Teacher Training?

Daily Schedule 


Whether you are just starting out or have been practicing yoga for years, we have a class just for you!  Click on the class name for more information.  You can sign-up online or simply walk-in. Your first class is free!
 

<< Schedule for Fri Feb 24, 2017 >>




Fri Feb 24, 2017
Class
Instructor
6:00 am - 7:00 am Yin Yoga
Class Cancelled
9:00 am - 10:15 am Yin Yoga
10:30 am - 11:30 am Beginners
2:00 pm - 3:00 pm All Levels
4:45 pm - 6:00 pm Yin Yang Yoga
5:30 pm - 6:30 pm All Levels
5:30 pm - 6:30 pm Kid's Yoga


500-Hour Teacher Training Program 2017-2018

Deepen your experience, understanding, and skill of yoga. This program meets the 500-hour training requirements for Yoga Alliance registry. Topics in this category could include, but are not limited to: advanced asanas, pranayamas, kriyas, chanting, Sanskrit, mantra, meditation, advanced anatomy, neuroscience, Ayurveda, and other traditional yoga techniques. These hours must be a mix between: 1) analytical training in how to teach and practice the techniques, and 2) guided practice of the techniques yourself. Upon completion of our program and your registration with Yoga Alliance, you will be a 500-hour Registered Yoga Teacher!