We are proudly Lincoln's oldest yoga studio.
Already certified as a 200-hour Teacher? Become a 500-Hour Registered Yoga Teacher with our 2017-2018 RYT 300-hour program. Apply here!
FREE COMMUNITY YOGA
Sunday, April 2
3-4PM / Studio 1
first Sunday of each month
FREE GROUP MEDITATION
Thursday, April 6
w/ Prem & Nan
7-8PM / Studio 1
first Thursday of each month
FREE INDIAN COOKING DEMO
Thursday, April 13
w/ Mahak, owner of Suji
7-8PM / Studio 4
second Thursday of each month
INTRO. TO YOGA CLASS
w/ Brittany Bowdish
5:45-6:45PM / Studio 1
for new clients
TEACHER CERTIFICATION INFO MEETING (2/3)
Thursday, April 13
w/ Sheila Palmquist
8-9pm / Studio 1
Applications now being accepted.
See all workshops, teacher trainings, and community events in our workshops page.
View complete schedule of classes and workshops
Make a reservation for yourself & a friend/family member
Make a single reservation or recurring reservation
View/edit your profile and account information
Purchase Memberships, Class Passes, Gift Cards
with Sheila Palmquist
Sunday, March. 5
1-4PM / Studio 1 / $89
|Developed and taught by Sheila Palmquist, TAKE 5 was designed to help students, teachers, and parents learn to self-regulate and navigate the demands of our ever-changing environment. This comprehensive program enables us all to better understand and take control of violence and aggression. This program includes three hours of training. Curriculum manual included.|
Click Here to Reserve your Spot!
Interested in the 500-Hour Teacher Training?
Whether you are just starting out or have been practicing yoga for years, we have a class just for you! Click on the class name for more information. You can sign-up online or simply walk-in. Your first class is free!
|6:00 am - 7:00 am||Yin Yoga|
|9:00 am - 10:15 am||Yin Yoga|
|10:30 am - 11:30 am||Beginners|
|2:00 pm - 3:00 pm||All Levels|
|4:45 pm - 6:00 pm||Yin Yang Yoga|
|5:30 pm - 6:30 pm||All Levels||Sign Up|
|5:30 pm - 6:30 pm||Kid's Yoga||Sign Up|