Lincoln Yoga Center


Welcome

Proudly Lincoln's Oldest Yoga Studio & School

 

Yoga Teacher Training
Now accepting applications! Already certified as a 200-hour Teacher? Become a 500-Hour Registered Yoga Teacher with our 2017-2018 RYT 300-hour program. Programs begin Sept. 2017!
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NEW CLIENT SPECIAL
$49 First Month Unlimited.
Purchase when you attend your first class. fIRST CLASS IS FReE
!
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Upcoming Events

FREE COMMUNITY YOGA
TBA


FREE GROUP MEDITATION

Thursday, Sept. 7th
w/ Prem & Nan
7-8PM / Studio 1
first Thursday of each month

FREE INDIAN COOKING DEMO

Thursday, Aug. 9th
w/ Mahak, owner of Suji
7-8PM / Studio 4
second Thursday of each month

YOGA TEACHER TRAINING
200-HR (waitlist only) and 300-HR

Sept. 2017 - May 2018
Apply Today!

SATSANG

Saturday,  Sept. 2nd
w/ Cathy Pompeo
7-8:30pm / Studio 1
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AYURVEDA AND YOU
Thursday, Sept. 17th
w/ Jessica Jewell
1-3PM / Studio 2
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KID'S YOGA PROGRAM
Registration Now Open!
Session 1: Oct. 2-Nov. 8
w/ Courteney

Wednesdays 4:15-5:15PM
Learn More!


Full Class Schedule 

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Teacher Training


Take 5 Certification

with Sheila Palmquist
Saturday, October 29th
1-4PM / Studio 1 / $89
Developed and taught by Sheila Palmquist, TAKE 5 was designed to help students, teachers, and parents learn to self-regulate and navigate the demands of our ever-changing environment. This comprehensive program enables us all to better understand and take control of violence and aggression. This program includes three hours of training. Curriculum manual included. 

TAKE 5 partners with Lincoln Parks & Recreation and select elementary schools to promote yoga and mindfulness to young children.

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Daily Schedule 


Whether you are just starting out or have been practicing yoga for years, we have a class just for you!  Click on the class name for more information.  You can sign-up online or simply walk-in. Your first class is free!
 

<< Schedule for Tue Aug 22, 2017 >>




Tue Aug 22, 2017
Class
Instructor
5:45 am - 6:45 am All Levels Vinyasa
9:30 am - 10:30 am All Levels
4:30 pm - 5:30 pm Beginners
5:45 pm - 6:45 pm Hot Power Yoga
7:00 pm - 8:15 pm Yoga Nidra


Kid's Yoga Program: Fall Registration Open!



Fall Registration Now Open!
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Welcome Sreedevi Bringi to Lincoln Yoga Center in July 2017

In July, we welcome the renowned Sreedevi Bringi to Lincoln Yoga Center. Sree offers two workshops for professionals and enthusiastic yoga practitioners: - Mantra Yoga on July 17th from 7-9PM - Yoga Nidra on July 20th from 7-9PM

Become a TAKE 5 Certified Teacher today!

Become a certified TAKE 5 Teacher today! TAKE 5 is a UNL reasearch-based yoga program used by Lincoln City Parks & Recreation and in schools around the region. Designed for kids as young as 6, the premise is simple -- teach children yoga-based breathing practices, concentration techniques, exercises/movements and conflict-resolution skills allowing them to quell the inner turmoil in just five minutes. Educators, wellness professionals, community leaders, and parents are encouraged to attend.No yoga certification necessary.

500 RYT & 200 RYT Teacher Certification Programs

Now Accepting Applications! We have an astounding line-up of Lead Teachers from around the globe and invite you to join us. Lincoln Yoga Center is a Yoga Alliance Registered School. Apply today! No application fee. Limited spots available. Begins September 2017. - 2017-2018 Teacher Certification Programs: 500 RYT (300-hour program) and 200 RYT - Required Informational Meetings: Thursday April 13, 8-9pm and/or Saturday May 6th, 6-7pm (please attend one). - Please visit our Teacher Training page in our web site for more details on each program/module including specific dates, teachers, pricing, and curriculum. Submit your application today! Namaste.