Balance & Flexibility


This class is taught by:
A very gentle combination of beginning yoga and beginning Tai Chi. This class is great for those who may have compromised balance or range of motion. Chairs are available throughout the entire class.

Upcoming classes:

  • Wed Aug 15 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Aug 22 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Aug 29 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Sep 05 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Sep 12 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Sep 19 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Sep 26 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Oct 03 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Oct 10 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Oct 17 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Oct 24 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Oct 31 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Nov 07 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Nov 14 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Nov 21 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Nov 28 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Dec 05 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Dec 12 1:00 pm - 2:15 pm with Rebecca Rose