Balance & Flexibility


This class is taught by:
A very gentle combination of beginning yoga and beginning Tai Chi. This class is great for those who may have compromised balance or range of motion. Chairs are available throughout the entire class.

Upcoming classes:

  • Wed Nov 22 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Nov 29 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Dec 06 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Dec 13 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Dec 20 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Dec 27 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Jan 03 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Jan 10 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Jan 17 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Jan 24 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Jan 31 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Feb 07 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Feb 14 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Feb 21 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Feb 28 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Mar 07 1:00 pm - 2:15 pm with Rebecca Rose