Beginners


This class is taught by:

Lynne Knutzen-Young

The first yoga class I took was fifteen or so years ago. I wasn’t sure at that point what to think about yoga. Over the years, I continued to practice at different studios and in 2013, decided to gain a deeper understanding of yoga and take the 200 hr. teacher training at Lincoln Yoga Center. This is when I realized yoga was more to me than just a form of exercise. I delight in sharing my knowledge with friends, family and anyone interested in learning more about this ancient practice. My journey continues as I apply all aspects of yoga to my everyday life.

Katy Ramos

Yoga has been a compass for Katy on the path to living a wholehearted life.  She began the yoga journey into teaching about 1998 at the local YMCA.  Since then she has explored the practice from a perspective of seeking comfort, relief and ease of body, mind and spirit.   What has developed is a rooted foundation of a joyful and compassionate heart that is the essence of Katy's classes.  She loves teaching beginners and welcomes any body into the cocoon of love called yoga.
Beginners Yoga 

Upcoming classes:

  • Mon May 29 5:30 pm - 6:30 pm with Lynne Knutzen-Young
  • Tue May 30 4:30 pm - 5:30 pm with Courteney Turner
  • Fri Jun 02 10:30 am - 11:30 am with Courteney Turner
  • Sat Jun 03 8:00 am - 9:00 am with Katy Ramos
  • Sun Jun 04 11:00 am - 12:15 pm with Lynne Knutzen-Young
  • Mon Jun 05 5:30 pm - 6:30 pm with Maria Pham
  • Tue Jun 06 4:30 pm - 5:30 pm with Courteney Turner
  • Fri Jun 09 10:30 am - 11:30 am with Courteney Turner
  • Sat Jun 10 8:00 am - 9:00 am with Katy Ramos
  • Sun Jun 11 11:00 am - 12:15 pm with Lynne Knutzen-Young
  • Mon Jun 12 5:30 pm - 6:30 pm with Maria Pham
  • Tue Jun 13 4:30 pm - 5:30 pm with Courteney Turner
  • Fri Jun 16 10:30 am - 11:30 am with Courteney Turner
  • Sat Jun 17 8:00 am - 9:00 am with Katy Ramos
  • Sun Jun 18 11:00 am - 12:15 pm with Lynne Knutzen-Young
  • Mon Jun 19 5:30 pm - 6:30 pm with Maria Pham
  • Tue Jun 20 4:30 pm - 5:30 pm with Courteney Turner
  • Fri Jun 23 10:30 am - 11:30 am with Courteney Turner
  • Sat Jun 24 8:00 am - 9:00 am with Katy Ramos
  • Sun Jun 25 11:00 am - 12:15 pm with Lynne Knutzen-Young