Hugh is grateful to have been raised and influenced by eastern philosophies. Before finding yoga, he studied martial arts and meditation. Naturally he gravitated towards yoga and all its wonder. “Yoga has offered me a doorway to connect the body, mind, heart and spirit. It is captivating and has a way of enriching one’s life.”
Certified in Inner Power Yoga through the Yoga World Reach organization. Hugh believes life’s journey begins with reconciliation with oneself. “I like to offer a practice with inner awareness which can blossom outwardly. Through our practice we can move closer to this sensation of wholeness. It’s an amazing feeling when we experience this deep connection.”
Hugh Phan instructs the following:
All Levels Vinyasa
All levels vinyasa offers students the opportunity to practice in a multi-level setting. The instructor will offer variations so that students may choose the level of difficulty of depth most appropriate for themselves. As a vinyasa class, the breath informs when and how to move in each pose.