Workshops

Workshops


Yoga Teacher Training
Register today! Limited spots available. We offer 200-hour Yoga Teacher Training. Already certified? Become a 500-Hour Registered Yoga Teacher with our 300-hour program. Lincoln Yoga Center is Lincoln's longest running Registered Yoga Alliance School and Studio.
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NEW CLIENT SPECIAL
$49 First Month Unlimited. Purchase when you attend your first class. fIRST CLASS IS FReE!
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Upcoming Events


F
ree Group Meditation

Thursday, Sept. 6th
w/ Prem & Nan
7-8PM / Studio 1
first Thursday of each month

 

Free Indian Cooking Demonstration
Monday, Aug. 13th -Making Toor Dal
w/ Mahak Chaudhry of Suji
7–8pm / Studio 1
note: now on 2nd Mondays of each month

 

Applying Ayurveda
Thursday, Aug. 23rd 
w/ Girijaa Jessica Jewell
7-8PM / Studio 2
fourth Thursday of each month
DONATION-BASED CLASS

 

Mantra & Meditation
Thursday, Aug. 16th 
w/ Girijaa Jessica Jewell
7-8PM / Studio 2
3rd Thursdays
DONATION-BASED


Satsang

Saturday, Aug. 5th
w/ Cathy P.

7-8:30pm / Studio 1
DONATION-BASED CLASS

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Kid's Yoga Program

Summer Sessions ages 4-8
Session 2: July 23-Aug. 13
Mondays 4:15-5:00PM
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Class Schedule 

Workshops Schedule

Teacher Training

 


Kid's Yoga Program
Summer Session: 4 weeks $40 or Summer Camp.  Join our Kids Yoga email list to stay up to date on Kids Camp Days and more!
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Belize Retreat : Feb. 2-10, 2019

 

Take 5 Certification

with Sheila Palmquist
Oct. 14th, 2018
1-4PM / Studio , 1 / $89

 

www.take5program.com

Developed and taught by Sheila Palmquist, TAKE 5 was designed to help students, teachers, and parents learn to self-regulate and navigate the demands of our ever-changing environment. This comprehensive program enables us all to better understand and take control of violence and aggression. This program includes three hours of training. Curriculum manual included. 

TAKE 5 partners with Lincoln Parks & Recreation and select elementary schools to promote yoga and mindfulness to young children.

 


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Workshops are offered by our staff and talented professionals in the community. Workshops have a specific focus and are wonderful ways to expand and deepen your practice. All workshops are Open to the Public. We happily welcome all levels from beginner to advanced to teachers into our workshops and studio events. Certified as a Yoga Teacher? Yoga Teacher Training workshops count toward your continuing education Registered Yoga Teacher contact hours. We are Lincoln's Longest Running  Registered Yoga Alliance School. 

 

 

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Upcoming Workshops

<< Aug 14 2018 - Aug 13 2019 >>

Family Yoga (5-9 years old) with Iryna Prakapchuk Sat, Aug 18, 2018 at 1:30 pm - 3:30 pm Learn More
Family Yoga (10-16 years old) with Iryna Prakapchuk Sat, Aug 18, 2018 at 4:00 pm - 6:00 pm Learn More
Lectio Divinia Come Unto Me with Anna Zach Sat, Aug 25, 2018 at 3:00 pm - 4:15 pm Learn More
Yoga for Osteoporosis with Mary Swoboda Sun, Sep 9, 2018 at 1:00 pm - 3:00 pm
Getting to Know Your Agni with Courteney Turner Sun, Sep 16, 2018 at 1:00 pm - 3:00 pm Learn More
Developing Your Unique Teaching Style with Francesca Gold Next held on Sat, Sep 22, 2018 at 9:00 am - 6:00 pm
This enrollment runs from Sat Sep 22, 2018 - Sun Sep 23, 2018
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The Anxiety Toolbox Workshop with Courteney Turner Tue, Sep 25, 2018 at 7:00 pm - 9:00 pm Learn More
Little Kid''s Yoga (ages 3-6) with Iryna Prakapchuk Next held on Thu, Oct 4, 2018 at 10:30 am - 11:00 am
This enrollment runs from Thu Oct 4, 2018 - Thu Oct 25, 2018
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Kid's Yoga Fall Session (ages 4-8) with Courteney Turner Next held on Mon, Oct 8, 2018 at 4:15 pm - 5:00 pm
This enrollment runs from Mon Oct 8, 2018 - Mon Nov 12, 2018
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Reiki and Restorative with Trish Hearn Sun, Nov 4, 2018 at 3:00 pm - 4:30 pm Learn More