Balance & Flexibility


This class is taught by:
A very gentle combination of beginning yoga and beginning Tai Chi. This class is great for those who may have compromised balance or range of motion. Chairs are available throughout the entire class.

Upcoming classes:

  • Wed Dec 19 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Dec 26 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Jan 02 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Jan 09 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Jan 16 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Jan 23 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Jan 30 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Feb 06 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Feb 13 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Feb 20 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Feb 27 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Mar 06 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Mar 13 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Mar 20 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Mar 27 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Apr 03 1:00 pm - 2:15 pm with Rebecca Rose
  • Wed Apr 10 1:00 pm - 2:15 pm with Rebecca Rose