Meditation and Movement


This class is taught by:

Lynne Knutzen-Young

The first yoga class I took was fifteen or so years ago. I wasn’t sure at that point what to think about yoga. Over the years, I continued to practice at different studios and in 2013, decided to gain a deeper understanding of yoga and take the 200 hr. teacher training at Lincoln Yoga Center. This is when I realized yoga was more to me than just a form of exercise. I delight in sharing my knowledge with friends, family and anyone interested in learning more about this ancient practice. My journey continues as I apply all aspects of yoga to my everyday life.
Meditation and Movement: a class for all levels. 

Upcoming classes:

  • Sun Dec 16 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Dec 23 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Dec 30 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Jan 06 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Jan 13 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Jan 20 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Jan 27 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Feb 03 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Feb 10 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Feb 17 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Feb 24 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Mar 03 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Mar 10 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Mar 17 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Mar 24 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Mar 31 9:30 am - 10:30 am with Lynne Knutzen-Young
  • Sun Apr 07 9:30 am - 10:30 am with Lynne Knutzen-Young