Beginners


This class is taught by:

Lynne Knutzen-Young

The first yoga class I took was fifteen or so years ago. I wasn’t sure at that point what to think about yoga. Over the years, I continued to practice at different studios and in 2013, decided to gain a deeper understanding of yoga and take the 200 hr. teacher training at Lincoln Yoga Center. This is when I realized yoga was more to me than just a form of exercise. I delight in sharing my knowledge with friends, family and anyone interested in learning more about this ancient practice. My journey continues as I apply all aspects of yoga to my everyday life.

Katelynn Shumaker

Katelynn has been practicing yoga for the past 5 years and received her 200 hour teacher training from Lincoln Yoga Center in 2018. In that time her knowledge of yoga has evolved but the one thing that is omnipresent is the calming clarity that yoga brings to life. Practicing yoga brings her into her heart and helps her to remember love, compassion, wholeness and what it feels like to be still. As we practice together we will look inward and cultivate the omnipotent energy within our center to help one another ride the wave of life with grace.
Beginners Yoga is all levels of students who are interested in taking a beginner-level pace and practice. All skill levels welcomed. 

Upcoming classes:

  • Fri Dec 14 10:30 am - 11:30 am with Courteney Turner
  • Sun Dec 16 11:00 am - 12:15 pm with Lynne Knutzen-Young
  • Mon Dec 17 1:00 pm - 2:15 pm with Katelynn Shumaker
  • Mon Dec 17 5:30 pm - 6:30 pm with Maria Pham
  • Tue Dec 18 4:30 pm - 5:30 pm with Courteney Turner
  • Fri Dec 21 10:30 am - 11:30 am with Courteney Turner
  • Sun Dec 23 11:00 am - 12:15 pm with Lynne Knutzen-Young
  • Fri Dec 28 10:30 am - 11:30 am with Courteney Turner
  • Sun Dec 30 11:00 am - 12:15 pm with Lynne Knutzen-Young
  • Fri Jan 04 10:30 am - 11:30 am with Courteney Turner