Francesca has been teaching yoga to diverse populations for 8 years. Her path has led her to deep study within two potent lineages: The Himalayan Institute of Yoga Science and Philosophy (a world authority on Yoga, Meditation, and Ayurveda) and in the Tradition of Krishnamacharya (widely regarded as the Father of Modern Yoga). Francesca has a degree in Psychology from Carlow University and studied Clinical Yoga Therapy at Loyola Marymount University.
Francesca is hired by a wide variety of individuals, organizations, and corporations to lead classes, workshops, and retreats. Her approach blends yoga, guided relaxation, meditation, and self-inquiry as a holistic approach to meeting life with an open mind and a compassionate heart. Her teaching approach strikes a balance between holistic, mindful, and meditative with a style that’s grounded, practical, and accessible.
Francesca Gold is currently not instructing any classes.