108 Sun Salutations: a Free Class on New Year's Day

Free 108 Sun Salutations Class

January 1st, 1:00-3:00pm in Studio 1

Led by Courteney and Sheila

 

Join us for 108 Sun Salutations, a free class on New Year's Day. Every Year on the first day of the new year, Lincoln Yoga Center cancels all classes to host a 108 Sun Salutations class. This class is for all levels, and the teacher guides students through 108 rounds of sun salutations to the sound of a bead dropped in a singing bowl after each round. The pace set is used as a guide, and does not need to be followed, making this a great and meditative option for all levels. Simply arrive for this free class prepared to explore your edges alongside other like-minded individuals. No registration required. 


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