Belize Yoga Retreat
Feb 11-18, 2017

Belize Yoga Retreat

Yoga Teacher Training
Register today! Limited spots available. We offer 200-hour Yoga Teacher Training. Already certified? Become a 500-Hour Registered Yoga Teacher with our 300-hour program. Lincoln Yoga Center is Lincoln's longest running Registered Yoga Alliance School and Studio.
Learn More


NEW CLIENT SPECIAL
$49 First Month Unlimited. Purchase when you attend your first class. fIRST CLASS IS FReE!
Learn More


Upcoming Events


F
ree Group Meditation

Thursday,  Dec. 6th  
w/ Prem & Nan
7-8PM / Studio 1
first Thursday of each month

 

Free Indian Cooking Demonstration
Monday, Dec. 10th - Making Mutter Paneer
w/ Mahak Chaudhry of Suji
7–8pm / Studio 1
2nd Mondays of each month

 

Applying Ayurveda
Thursday, Nov. 29th  
w/ Girijaa Jewel
7-8PM / Studio 2
fourth Thursday of each month
DONATION-BASED CLASS

 

Mantra & Meditation
Thursday, Nov. 15th 
w/ Girijaa Jewel
7-8PM / Studio 2
3rd Thursdays
DONATION-BASED CLASS


Satsang

Saturday, Dec. 1st 
w/ Cathy P.

7-8:30pm / Studio 1
DONATION-BASED CLASS

Learn More

Kid's Yoga Program

Fall Session: Oct.8-Nov.12
Mondays 4:15-5:00PM
Learn More!

 

Class Schedule 

Workshops Schedule

Teacher Training

 


Kid's Yoga Program
FALL Session: 6 weeks $60.  Join our Kids Yoga email list to stay up to date on Kids Camp Days and more!
Learn More


 

 

Belize Retreat : Feb. 2-10, 2019

 

Take 5 Certification

with Sheila Palmquist
Dec. 11th, 2018
6-9PM / Studio , 1 / $89

 

www.take5program.com

Developed and taught by Sheila Palmquist, TAKE 5 was designed to help students, teachers, and parents learn social-emotional skills and deepen relationships.  Tools are taught to self-regulate and navigate the demands of our ever-changing environment. This comprehensive program enables us all to better understand and take control of violence and aggression. This program includes three hours of training. Curriculum manual included. 

TAKE 5 partners with Lincoln Parks & Recreation and select elementary schools to promote mindfulness to children.

 


Log In To Your Account Below

 

Login to MindBody Scheduler!

Click Here or Download our App above

  • View complete schedule of classes and workshops
  • Make a reservation for yourself & a friend/family member
  • Make a single reservation or recurring reservation
  • View/edit your profile and account information
  • Purchase Memberships, Class Passes, Gift Cards

Join Sheila in Belize!


Registration closed!  Check back for upcoming retreats.

Four nights in pristine jungle. Three nights on a private island. Amazing adventures. Open-air yoga with stunning views. A Belize Yoga eco-adventure retreat is a perfect place to cultivate a quiet mind and a healthy body. Combining introspection with activity, relaxation with adventure…we think you will be inspired.

$3095 per person, double occupancy. $3595 single occupancy.



Yoga retreat February 11-18, 2017 includes:

  • International airfare from the continental US to BZE
  • All transfers in Belize
  • All meals
  • 4 nights jungle lodging in the Maya Mountains
  • 3 nights island lodging on a private Caribbean island
  • Yoga sessions
  • Mayan ruin tour
  • Caving tour
  • Snorkeling tour to the world’s second-largest barrier reef

Retreat does NOT include:
  • Gratuities
  • Alcohol or other beverages not included with meals
  • Additional tours, spa treatments, etc., not listed in tour package


Itinerary:
  • Day 1: Arrival, ground transfer to lodge, dinner, orientation.
  • Day 2: Morning yoga, breakfast, Mayan ruin tour, lunch, free time, afternoon yoga, dinner.
  • Day 3: Breakfast, full day cave tour, dinner.
  • Day 4: Morning yoga, breakfast, free time, lunch, free time, afternoon yoga, dinner.
  • Day 5: Morning yoga, breakfast, ground and sea transfer to island, lunch, sunset yoga, dinner.
  • Day 6: Morning yoga, breakfast, snorkeling tour with beach bbq, free time, sunset yoga, dinner.
  • Day 7: Morning yoga, breakfast, free time, lunch, free time, sunset yoga, dinner.
  • Day 8: Departure, sea and air transfer to international airport.
Begin with four nights in the jungle…

At the beginning of your trip, you will stay in riverview cabins at Black Rock Lodge. Each cabin is nestled along the mountainside and allows for beautiful views of the river below and of the surrounding jungle. The cabins are private and inviting, with spacious interiors, unique detailing, two double beds and full bathroom. Relax in the hammock on your private porch, listen to the wildlife, and admire the sweeping view.

…then spend three nights on a private island.

The last three nights of the retreat are spent at Hatchet Caye, right on the beach. Each double occupancy guestroom has a spacious porch with gorgeous views of the CaribbeanSea. The rooms were feature Belizean hardwoods and local detailing.

Set on its own private island, while on Hatchet Caye you will feel like a castaway–a happy, catered-to castaway.

All meals are included, beginning with dinner on arrival day. Belizean food is always deliciously homemade, and is simple and unfussy. All produce is locally grown, and while in the mountains, much is organically grown on-site at the lodge. Vegetarian and vegan options can be accommodated

Breakfasts at Black Rock Lodge will be fresh fruits, yogurt, granola, toast and jam (everything homemade!), followed by a hot item. Lunches could be veggie fajitas or chicken with rice and beans. Typical dinner menu at Black Rock Lodge is four-course and might include curried plantain soup, spinach salad with watermelon and balsamic dressing, mayan lasagna and key lime mousse.

Meals at Hatchet Caye are casual gourmet. Breakfast might be fresh tropical fruits, followed by homemade tortillas, eggs and beans. Lunch options include freshly-caught lionfish and plantain fries. Dinner might be garden salad, creamy shrimp and basil pasta, and strawberry margarita pie.

Your meal package includes water served with meals and juice, coffee and tea at breakfast. Drinking water is provided to you free of charge. Additional alcoholic and non-alcoholic beverages may be purchased.