Yoga Teacher Training
Register today! Limited spots available. We offer 200-hour Yoga Teacher Training. Already certified? Become a 500-Hour Registered Yoga Teacher with our 300-hour program. Lincoln Yoga Center is Lincoln's longest running Registered Yoga Alliance School and Studio.
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NEW CLIENT SPECIAL
$49 First Month Unlimited. Purchase when you attend your first class. fIRST CLASS IS FReE!
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Upcoming Events


F
ree Group Meditation

Thursday,  Dec. 6th  
w/ Prem & Nan
7-8PM / Studio 1
first Thursday of each month

 

Free Indian Cooking Demonstration
Monday, Dec. 10th - Making Mutter Paneer
w/ Mahak Chaudhry of Suji
7–8pm / Studio 1
2nd Mondays of each month

 

Applying Ayurveda
Thursday, Nov. 29th  
w/ Girijaa Jewel
7-8PM / Studio 2
fourth Thursday of each month
DONATION-BASED CLASS

 

Mantra & Meditation
Thursday, Nov. 15th 
w/ Girijaa Jewel
7-8PM / Studio 2
3rd Thursdays
DONATION-BASED CLASS


Satsang

Saturday, Dec. 1st 
w/ Cathy P.

7-8:30pm / Studio 1
DONATION-BASED CLASS

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Kid's Yoga Program

Fall Session: Oct.8-Nov.12
Mondays 4:15-5:00PM
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Class Schedule 

Workshops Schedule

Teacher Training

 


Kid's Yoga Program
FALL Session: 6 weeks $60.  Join our Kids Yoga email list to stay up to date on Kids Camp Days and more!
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Belize Retreat : Feb. 2-10, 2019

 

Take 5 Certification

with Sheila Palmquist
Dec. 11th, 2018
6-9PM / Studio , 1 / $89

 

www.take5program.com

Developed and taught by Sheila Palmquist, TAKE 5 was designed to help students, teachers, and parents learn social-emotional skills and deepen relationships.  Tools are taught to self-regulate and navigate the demands of our ever-changing environment. This comprehensive program enables us all to better understand and take control of violence and aggression. This program includes three hours of training. Curriculum manual included. 

TAKE 5 partners with Lincoln Parks & Recreation and select elementary schools to promote mindfulness to children.

 


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300-Hour RYT Registration Application 2018-2019

Deepen your experience, understanding, and skill of yoga. This program meets the 500 RYT (300-hour training program) requirements for Yoga Alliance registry.

Please note, this is a 300-hour program for those who have already completed their 200-hour certification. After completing this 300-hour program, you will receive your 500-hour RYT from Yoga Alliance.

Topics in this category could include, but are not limited to: advanced asanas, pranayamas, kriyas, chanting, Sanskrit, mantra, meditation, advanced anatomy, neuroscience, Ayurveda, and other traditional yoga techniques. These hours must be a mix between: 1) analytical training in how to teach and practice the techniques, and 2) guided practice of the techniques yourself.

Upon completion of our program and your registration with YA, you will be a 500-hour Registered Yoga Teacher!


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By submitting this application, I certify that the above information is accurate. I understand that this information will be kept strictly confidential and is used only to determine my eligibility for participating in Lincoln Yoga Center's 500-hour Teacher Certification program. There is no application fee. A deposit is due Sept. 1, 2018 upon acceptance to the program.