Hello Yogis!

June News: Yoga Teacher Training 300 & 200-hour Programs, Summer Workshops, Free Community Classes & Events, Kid's Yoga, and more!

Check online for the most updated daily class schedule!
❤︎ View our Full Class Schedule Here ❤︎

500 RYT | 300-hour Teacher Training Program
Techniques, Training and Practice w/ Sheila PalmquistPranayama and the Secret Powers of Yoga w/ Nischala Devi, Yoga for Mental Health & Trauma, Safely Teaching Advanced Postures Developing Healthy and Peaceful Heart w/ Susi Amendola, Advanced Yoga Anatomy w/ Amy Matthews, Sanskrit w/ Prem Sadasivananda,Yoga through the Scriptures w/ Kimberly Byer-Nelson, Meditation and Neuroscience, Practicum.

200 RYT | 200-hour Teacher Training Program
ALMOST FULL! Yoga PhilosophyRaja Yoga: 8 Limbs, Yamas and Niyamas, 5 Koshas, Teaching Relaxation; Breathing and Meditation: Teaching Breathing Techniques and Meditation; Anatomy: Bones, Muscles, Fascia, Physiology & Kinesiology; Ayurveda: The History & Value of Ayurveda, Doshas, Pulse Diagnosis, Herbs, Yogic Cooking, Food Sadhana; Asana: Teaching Asana, Teaching Methodology, Practicum, Teaching Asana for Specific Conditions, Use of Props, Modifications (variations, benefits, contraindications); Chakras: 7 Main Chakras and How they Relate to the Science of Psychology and Behavior; Gita & Sutras: Yoga Sutras and Bhagavad Gita; Bringing it All Together: The Business of Yoga, Marketing, Ethics, Insurance, and Yoga Alliance

Apply Online - Click Here
Reserve your Spot - Click Here

Informational Meeting: 

yoga teacher training

Summer Workshops
Wellness Series    |  Mollie Moorhead   |   6 - 8PM 
One Tuesday a month. $25 per session.

June 6
DIGESTION // Ayurvedic Digestive Teas
July 11 
SKIN // Healing your skin from eczema, acne, and other annoying things
August 1 
SLEEP // Getting a Good Night Sleep
September 5 
STRESS // Transforming your Relationship with Relaxation & Stress


Vino & Vinyasa    |   Sat. June 10   |   5 - 7 PM
Enjoy an all-levels yoga class with Amy Weber and an optional wine tasting following. Must be 21+ to attend. 


July 20  |    7 - 9PM   |   Yoga Nidra Workshop
This is truly an extraordinary opportunity! Come experience the teachings of Sreedevi who has amassed a wealth of traditional and contemporary knowledge of the eight limbed yoga path. Register Here

Mantra Yoga
July 17   |    7 - 9PM   |   Mantra Yoga with Sreedevi Bringi
What makes Sanskrit mantra sacred and accessible in yoga practice and teaching? Learn and practice with an initiated master teacher from India! Register Here

July 1 | 7-8 PM | Cathy Pompeo
Satsang: being in the company of the wise. Meditation. Kirtan. Informal Talks.
Register Here 

From Fear to Peace 
July 18   |   7 - 9 PM   | Swami Sankarananda   | 
Through meditation, chanting and discourse we will Center ourselves in Peace. Explore the nature of fear, and understand how to transcend fear. Donations appreciated 

Reserve Your Spot Here

Take 5 photo 5