500 RYT | 300-hour Teacher Training Program
Techniques, Training and Practice w/ Sheila Palmquist, Pranayama and the Secret Powers of Yoga w/ Nischala Devi, Yoga for Mental Health & Trauma, Safely Teaching Advanced Postures Developing Healthy and Peaceful Heart w/ Susi Amendola, Advanced Yoga Anatomy w/ Amy Matthews, Sanskrit w/ Prem Sadasivananda,Yoga through the Scriptures w/ Kimberly Byer-Nelson, Meditation and Neuroscience, Practicum.
200 RYT | 200-hour Teacher Training Program
ALMOST FULL! Yoga Philosophy: Raja Yoga: 8 Limbs, Yamas and Niyamas, 5 Koshas, Teaching Relaxation; Breathing and Meditation: Teaching Breathing Techniques and Meditation; Anatomy: Bones, Muscles, Fascia, Physiology & Kinesiology; Ayurveda: The History & Value of Ayurveda, Doshas, Pulse Diagnosis, Herbs, Yogic Cooking, Food Sadhana; Asana: Teaching Asana, Teaching Methodology, Practicum, Teaching Asana for Specific Conditions, Use of Props, Modifications (variations, benefits, contraindications); Chakras: 7 Main Chakras and How they Relate to the Science of Psychology and Behavior; Gita & Sutras: Yoga Sutras and Bhagavad Gita; Bringing it All Together: The Business of Yoga, Marketing, Ethics, Insurance, and Yoga Alliance.
Apply Online - Click HereReserve your Spot - Click Here
VISIT LINCOLNYOGACENTER.COM FOR MORE INFORMATION.
|Summer Wellness: Ayurveda
Workshop Series | Mollie Moorhead | 6 - 8PM
One Tuesday a month. $25 per session.
SKIN // Healing your skin from eczema, acne, and other annoying things
SLEEP // Getting a Good Night Sleep
STRESS // Transforming your Relationship with Relaxation & Stress
|July 20 | 7 - 9PM | Yoga Nidra Workshop
This is truly an extraordinary opportunity! Come experience the teachings of Sreedevi who has amassed a wealth of traditional and contemporary knowledge of the eight limbed yoga path. Register Here
About Sreedevi Bringi:
Sreedevi Bringi, MSc, MS, MA, is a native of South India where she received formal training in yoga, meditation, Sanskrit, and Hindu religious and spiritual traditions. She draws on the Goddess traditions of India for her own spiritual practice, finding inspiration in India’s contemporary women saints.
|Fire up your poses by visualizing a radiant sun at your center.
Re-energize yourself by picturing this sun brightening and expanding as you inhale.
As you exhale, imagine warm rays of sunlight radiating throughout your body.
As practice Surya Namaskar, the Sun Salute, keep in your mind's eye on the image of a glowing sun.
Enjoy the warmth of the sunshine!
Share your experience in the studio or via social media. @lincolnyogacenter
|FREE COMMUNITY YOGA
Sunday, July 2nd
3-4PM / Studio 1
first Sunday of each month
FREE GROUP MEDITATION
Thursday, July 6th
w/ Prem & Nan
7-8PM / Studio 1
first Thursday of each month
FREE INDIAN COOKING DEMO
Thursday, July 13th
w/ Mahak, owner of Suji
7-8PM / Studio 4
second Thursday of each month
|INTRO. TO ROPE WALL
Saturday, July 1st
2-3PM / Studio 3
YOGA OF 12-STEP RECOVERY
Sunday, June 25th
6-8PM / Studio 1