Who: Educators, parents, wellness professionals, community leaders, and anyone interested in guiding youth.
What: Become a certified TAKE 5 Teacher
When: This Saturday, August 5th, 1:00-4:00PM
Where: Lincoln Yoga Center
Why: To teach children to manage stress, and develop interactive positivity, self-awareness and self-responsibility. To learn techniques to self-regulate behavior and emotions. To improve confidence and self-esteem.