Specialty Services

Specialty Services

Yoga Teacher Training
Register today! Limited spots available. We offer 200-hour Yoga Teacher Training. Already certified? Become a 500-Hour Registered Yoga Teacher with our 300-hour program. Lincoln Yoga Center is Lincoln's longest running Registered Yoga Alliance School and Studio.
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$49 First Month Unlimited. Purchase when you attend your first class. fIRST CLASS IS FReE!
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Upcoming Events

ree Group Meditation

Thursday,  Feb. 7th   
w/ Prem & Nan
7-8PM / Studio 1
first Thursday of each month


Free Indian Cooking Demonstration
Monday, Feb. 11th 
w/ Mahak Chaudhry of Suji
7–8pm / Studio 1
2nd Mondays of each month


Applying Ayurveda
Thursday, Jan. 24th 
w/ Girijaa Jewel
7-8PM / Studio 2
4th  Thursday of each month


Mantra & Meditation
Thursday, Jan. 17th  
w/ Girijaa Jewel
7-8PM / Studio 2
3rd Thursdays

Kid's Yoga Program

Winter Session: Jan. 28 - March 4
Mondays 4:15-5:00PM
Learn More!


Class Schedule 

Workshops Schedule

Teacher Training


Kid's Yoga Programs
Winter Session: Little Kids (3-6), Kids (4-8) and Tween/Teen (9-15).  Join our Kids Yoga email list to stay up to date on Kids Camp Days and more!
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Belize Retreat : Feb. 2-10, 2019


Take 5 Certification

with Sheila Palmquist
Tuesday, Feb. 12th  6-9pm & Sunday, April 7th 1-4pm
Studio , 1 / $89



Developed and taught by Sheila Palmquist, TAKE 5 was designed to help students, teachers, and parents learn social-emotional skills and deepen relationships.  Tools are taught to self-regulate and navigate the demands of our ever-changing environment. This comprehensive program enables us all to better understand and take control of violence and aggression. This program includes three hours of training. Curriculum manual included. 

TAKE 5 partners with Lincoln Parks & Recreation and select elementary schools to promote mindfulness to children.


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Kids & Families


Kid's Yoga Program meets once weekly on Mondays at 4:15-5:00pm.
6-week sessions. $60 for 6 sessions. Call the studio to register for Fall, Winter, or Spring Sessions! Taught by a Yoga Alliance Certified Children's Yoga Teacher.

We have yoga classes for all ages! Our Young Yogis develop balance, coordination, self-awareness and self-control through a fun, playful practice of Yoga postures and lessons. The instructor will incorporate games and stories along with exercises and lessons from the TAKE 5 program.



Private Lessons 


Whether you are brand new to yoga, recovering from an injury, an athlete looking for specialized training, or simply don’t want to be in a group exercise environment, private lessons are a great way to get individualized instruction to suit your needs. No matter you schedule we are here to work with you. Small group and couple lessons are also available.


Please call or email to set-up your appointment today!


(402) 570-1114





Rent Our Studio


Would you like to use our beautiful space to host an event? $50 per hour.

Email Sheila: lincolnyogacenter@gmail.com