Yoga Teacher Training Register today! Limited spots available. We offer 200-hour Yoga Teacher Training. Already certified? Become a 500-Hour Registered Yoga Teacher with our 300-hour program. Lincoln Yoga Center is Lincoln's longest running Registered Yoga Alliance School and Studio. Learn More
NEW CLIENT SPECIAL $49 First Month Unlimited. Purchase when you attend your first class. fIRST CLASS IS FReE! Learn More
Free Group Meditation Thursday, Dec. 6th w/ Prem & Nan 7-8PM / Studio 1 first Thursday of each month
Free Indian Cooking Demonstration Monday, Dec. 10th - Making Mutter Paneer w/ Mahak Chaudhry of Suji 7–8pm / Studio 1 2nd Mondays of each month
Applying Ayurveda Thursday, Nov. 29th w/ Girijaa Jewel 7-8PM / Studio 2 fourth Thursday of each month DONATION-BASED CLASS
Mantra & Meditation Thursday, Nov. 15th w/ Girijaa Jewel 7-8PM / Studio 2 3rd Thursdays DONATION-BASED CLASS
Satsang Saturday, Dec. 1st w/ Cathy P. 7-8:30pm / Studio 1 DONATION-BASED CLASS
Developed and taught by Sheila Palmquist, TAKE 5 was designed to help students, teachers, and parents learn social-emotional skills and deepen relationships. Tools are taught to self-regulate and navigate the demands of our ever-changing environment. This comprehensive program enables us all to better understand and take control of violence and aggression. This program includes three hours of training. Curriculum manual included.
TAKE 5 partners with Lincoln Parks & Recreation and select elementary schools to promote mindfulness to children.