Workshops

Workshops


Yoga Teacher Training
Register today! Limited spots available. We offer 200-hour Yoga Teacher Training. Already certified? Become a 500-Hour Registered Yoga Teacher with our 300-hour program. Lincoln Yoga Center is Lincoln's longest running Registered Yoga Alliance School and Studio.
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NEW CLIENT SPECIAL
$49 First Month Unlimited. Purchase when you attend your first class. fIRST CLASS IS FReE!
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Upcoming Events


F
ree Group Meditation

Thursday,  Dec. 6th  
w/ Prem & Nan
7-8PM / Studio 1
first Thursday of each month

 

Free Indian Cooking Demonstration
Monday, Dec. 10th - Making Mutter Paneer
w/ Mahak Chaudhry of Suji
7–8pm / Studio 1
2nd Mondays of each month

 

Applying Ayurveda
Thursday, Nov. 29th  
w/ Girijaa Jewel
7-8PM / Studio 2
fourth Thursday of each month
DONATION-BASED CLASS

 

Mantra & Meditation
Thursday, Nov. 15th 
w/ Girijaa Jewel
7-8PM / Studio 2
3rd Thursdays
DONATION-BASED CLASS


Satsang

Saturday, Dec. 1st 
w/ Cathy P.

7-8:30pm / Studio 1
DONATION-BASED CLASS

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Kid's Yoga Program

Fall Session: Oct.8-Nov.12
Mondays 4:15-5:00PM
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Class Schedule 

Workshops Schedule

Teacher Training

 


Kid's Yoga Program
FALL Session: 6 weeks $60.  Join our Kids Yoga email list to stay up to date on Kids Camp Days and more!
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Belize Retreat : Feb. 2-10, 2019

 

Take 5 Certification

with Sheila Palmquist
Dec. 11th, 2018
6-9PM / Studio , 1 / $89

 

www.take5program.com

Developed and taught by Sheila Palmquist, TAKE 5 was designed to help students, teachers, and parents learn social-emotional skills and deepen relationships.  Tools are taught to self-regulate and navigate the demands of our ever-changing environment. This comprehensive program enables us all to better understand and take control of violence and aggression. This program includes three hours of training. Curriculum manual included. 

TAKE 5 partners with Lincoln Parks & Recreation and select elementary schools to promote mindfulness to children.

 


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Workshops are offered by our staff and talented professionals in the community. Workshops have a specific focus and are wonderful ways to expand and deepen your practice. All workshops are Open to the Public. We happily welcome all levels from beginner to advanced to teachers into our workshops and studio events. Certified as a Yoga Teacher? Yoga Teacher Training workshops count toward your continuing education Registered Yoga Teacher contact hours. We are Lincoln's Longest Running  Registered Yoga Alliance School. 

 

 

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Upcoming Workshops

<< Nov 18 2018 - Nov 17 2019 >>

Neuroscience & Yoga for Mental Health with Jocelyn Ritchie Next held on Sun, Nov 18, 2018 at 9:00 am - 6:00 pm
This enrollment runs from Sat Nov 17, 2018 - Sun Nov 18, 2018
Learn More Online registration is closed. Please contact us for details.
Calming the Vata Winds with Courteney Turner Sun, Nov 18, 2018 at 2:00 pm - 3:30 pm Learn More
Yoga and Mindfulness for Tweens and Teens (ages 9-15) with Iryna Prakapchuk Next held on Thu, Nov 29, 2018 at 5:30 pm - 6:30 pm
This enrollment runs from Thu Nov 29, 2018 - Thu Dec 20, 2018
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TAKE 5 Certification Course: Lincoln, NE with Sheila Palmquist Tue, Dec 11, 2018 at 6:00 pm - 9:00 pm Learn More
Safely Advancing Postures w/Girija Jewell with Girijaa Jessica Jewell Next held on Sat, Dec 15, 2018 at 9:00 am - 6:00 pm
This enrollment runs from Sat Dec 15, 2018 - Sun Dec 16, 2018
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Inner & Outer Balance- Winter Solstice with Girijaa Jessica Jewell Next held on Fri, Dec 21, 2018 at 7:00 pm - 8:30 pm
This enrollment runs from Fri Dec 21, 2018 - Sat Dec 22, 2018
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Advanced Yoga Anatomy w/ Lu Milius with Lu Milius Next held on Sat, Jan 19, 2019 at 9:00 am - 6:00 pm
This enrollment runs from Sat Jan 19, 2019 - Sun Jan 20, 2019
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