Workshops

Workshops


Yoga Teacher Training
Register today! Limited spots available. We offer 200-hour Yoga Teacher Training. Already certified? Become a 500-Hour Registered Yoga Teacher with our 300-hour program. Lincoln Yoga Center is Lincoln's longest running Registered Yoga Alliance School and Studio.
Learn More


NEW CLIENT SPECIAL
$49 First Month Unlimited. Purchase when you attend your first class. fIRST CLASS IS FReE!
Learn More


Upcoming Events


F
ree Group Meditation

Thursday,  Feb. 7th   
w/ Prem & Nan
7-8PM / Studio 1
first Thursday of each month

 

Free Indian Cooking Demonstration
Monday, Feb. 11th 
w/ Mahak Chaudhry of Suji
7–8pm / Studio 1
2nd Mondays of each month

 

Applying Ayurveda
Thursday, Jan. 24th 
w/ Girijaa Jewel
7-8PM / Studio 2
4th  Thursday of each month
DONATION-BASED CLASS

 

Mantra & Meditation
Thursday, Jan. 17th  
w/ Girijaa Jewel
7-8PM / Studio 2
3rd Thursdays
DONATION-BASED CLASS



Kid's Yoga Program

Winter Session: Jan. 28 - March 4
Mondays 4:15-5:00PM
Learn More!

 

Class Schedule 

Workshops Schedule

Teacher Training

 


Kid's Yoga Programs
Winter Session: Little Kids (3-6), Kids (4-8) and Tween/Teen (9-15).  Join our Kids Yoga email list to stay up to date on Kids Camp Days and more!
Learn More


 

 

Belize Retreat : Feb. 2-10, 2019

 

Take 5 Certification

with Sheila Palmquist
Tuesday, Feb. 12th  6-9pm & Sunday, April 7th 1-4pm
Studio , 1 / $89

 

www.take5program.com

Developed and taught by Sheila Palmquist, TAKE 5 was designed to help students, teachers, and parents learn social-emotional skills and deepen relationships.  Tools are taught to self-regulate and navigate the demands of our ever-changing environment. This comprehensive program enables us all to better understand and take control of violence and aggression. This program includes three hours of training. Curriculum manual included. 

TAKE 5 partners with Lincoln Parks & Recreation and select elementary schools to promote mindfulness to children.

 


Log In To Your Account Below

 

Login to MindBody Scheduler!

Click Here or Download our App above

  • View complete schedule of classes and workshops
  • Make a reservation for yourself & a friend/family member
  • Make a single reservation or recurring reservation
  • View/edit your profile and account information
  • Purchase Memberships, Class Passes, Gift Cards

Workshops are offered by our staff and talented professionals in the community. Workshops have a specific focus and are wonderful ways to expand and deepen your practice. All workshops are Open to the Public. We happily welcome all levels from beginner to advanced to teachers into our workshops and studio events. Certified as a Yoga Teacher? Yoga Teacher Training workshops count toward your continuing education Registered Yoga Teacher contact hours. We are Lincoln's Longest Running  Registered Yoga Alliance School. 

 

 

Scroll through the list below TO REGISTER.

Upcoming Workshops

<< Jan 16 2019 - Jan 15 2020 >>

Yoga and Mindfulness for Tweens and Teens (ages 9-15) with Iryna Prakapchuk Next held on Thu, Jan 17, 2019 at 5:30 pm - 6:30 pm
This enrollment runs from Thu Jan 10, 2019 - Thu Feb 7, 2019
Learn More Online registration is closed. Please contact us for details.
Advanced Yoga Anatomy w/ Lu Milius with Lu Milius Next held on Sat, Jan 19, 2019 at 9:00 am - 6:00 pm
This enrollment runs from Sat Jan 19, 2019 - Sun Jan 20, 2019
Learn More
Kid's Yoga Winter Session (ages 4-8) with Courteney Turner Next held on Mon, Jan 28, 2019 at 4:15 pm - 5:00 pm
This enrollment runs from Mon Jan 28, 2019 - Mon Mar 4, 2019
Learn More
Little Kid's Yoga (ages 3-6) with Iryna Prakapchuk Next held on Tue, Feb 5, 2019 at 10:45 am - 11:15 am
This enrollment runs from Tue Feb 5, 2019 - Tue Feb 26, 2019
Learn More
Free Tapping Workshop with Staff TBA Sat, Feb 9, 2019 at 2:00 pm - 3:00 pm Learn More
TAKE 5 Certification Course: Lincoln, NE with Sheila Palmquist Tue, Feb 12, 2019 at 6:00 pm - 9:00 pm Learn More
Prenatal Partner Workshop with Amy Bidrman with Amy Bidrman Fri, Feb 15, 2019 at 5:30 pm - 7:00 pm Learn More
TAKE 5 Certification Course: Lincoln, NE with Sheila Palmquist Sun, Apr 7, 2019 at 1:00 pm - 4:00 pm Learn More