INSTRUCTORS

Lincoln Yoga Center was founded in 2010 by Sheila Palmquist, E-RYT500, RPYT, RCYT. Since it’s inception, The Center has grown to four studios and a host of community yoga programs, including yoga in the schools and teacher training programs.

Our mission is to light the path as others begin their journey into yoga. With the understanding that we are all different, and have the opportunity to start anew every day, we offer a variety of yoga classes to suit all levels and abilities, from balance and flexibility for foundational security, to Intermediate/Advanced for a playful challenge.